‘Does your gut even need healing?’: Dietitian debunks myths in trending gut health hacks

In the age of the internet and social media, one thing we can always count on is having access to a lot of information. But what happens when that information is not entirely accurate and does more damage than good?We have seen this recently with the gut microbiome and gut health. TikTok, in particular, has become a focal point for social media influencers to share stories about gut health struggles and “hacks to heal your gut” under hashtags such as #guttok, #guthealth and #guthealing.While many people rely on the “expertise” of social media influencers to steer themRead More