Q&A: Not just a ‘sweet treat,’ dark chocolate packed with benefits for a healthy gut

Good news for chocolate lovers: In moderation, dark chocolate boasts numerous health benefits from flavanols, antioxidants and fiber, all of which aid in promoting gut wellness.“It has some unique properties to it,” Sunny Jain, MS, CEO and founder of Floré by Sun Genomics, said. “We always thought that chocolate was a simple treat, but dark chocolate and its fiber content can be a great prebiotic source for bacteria that feed on those types of fiber.”In an interview with Healio, Jain spoke about the benefits of dark chocolate and its impact on gut health.Jain:Read More

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