‘Running medicine’ improves health

“Running medicine” events that combined several types of exercise and community-building events improved participants’ physical and mental health and social support, according to a brief report published in Annals of Family Medicine.“Our society is increasingly built to discourage us from moving, and this creates unhealthy people and communities,” Anthony Fleg, MD, MPH, associate professor with the department of family and community medicine at the University of New Mexico, told Healio Primary Care. “The USA spends far less on creating healthy people andRead More

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